During your initial visit, your time will be spent with your physiotherapist in a private setting. We'll begin with a detailed health history, delving into the specifics of your current issue and your overall health. This will be followed by a thorough physical examination of the affected area to understand the extent of the problem, along with various physical tests to identify any additional factors contributing to your condition. We'll assess your current functionality and symptoms to track your progress effectively. Together, we'll discuss your goals and your commitment to the rehabilitation process. Based on this comprehensive assessment, we’ll craft a personalized treatment plan that considers all your needs and abilities. You'll also receive a detailed review of actions to take between appointments for optimal results, along with audiovisual resources to guide you through the process. Importantly, your in-person treatment will begin right from day one. This crucial visit sets the foundation for your rehabilitation journey, with continuous evaluations ensuring you are progressing as expected and allowing us to fine-tune your treatment plan for the best possible outcomes.